Released On 6th Oct 2020
Deputy Director, the Mindfulness Initiative.
Ruth worked as a commercial solicitor for over 10 years. Having experienced the benefits of mindfulness in her own personal and professional life, she wanted to be able to introduce others to the potential benefits - particularly
those who live and work in a city environment. Ruth trained with Bangor University Centre for Mindfulness and formed Calm City Mind in 2015. In April 2020 Ruth left law to become the part-time Deputy Director for the Mindfulness Initiative. Ruth is also a founding member of the Mindfulness in Law Group.