Library

Welcome to our Library - a rich bank of online content updated weekly. Browse our collection of Expert Articles, listen to our podcast series discussing views and perspectives from both experts and those with lived experience, and our popular blog series where members share their experiences of balancing work and home.

Blog

Linda's blog: The Big Clear Out

We moved into our terraced house as a recently married couple. For a long time the sound of ou...

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Expert Articles

How Being A Parent (Of An Autistic Child) Has Help...

I have always considered myself a ‘good person’ with lots of empathy and great lis...

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Expert Articles

Five Stress Busting Tips

Stress is the health epidemic of the 21st Century (WHO) and, the top illnesses projected 20 ye...

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Blog

Anushka's blog: The Pros of Social Media for Kids…

…are none you may say? I may have triggered a knee-jerk response into how childhoods we...

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Blog

Devinder's blog: Time Doesn’t Heal

They say that time heals and I’ve believed this for years…until recently.  ...

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Expert Articles

Tips for Great Coaching Conversations for Managers

In the fast-paced, dynamic atmosphere of the modern workplace, coaching conversations have bec...

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Blog

Jill's blog: Yes People

Recently, I’ve been in a conflicted headspace about a rather important personal issue. I...

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Expert Articles

Networking Tips for Introverts Who Don’t Enjoy It

Industry specific conferences and festivals, award ceremonies, end of year celebrations and ev...

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Expert Articles

Before You Lead Others, Lead Yourself: The Importa...

“Exceptional leaders distinguish themselves because of superior self-leadership.” ...

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Blog

Lee's blog: Seventh Heaven

My eldest daughter turns seven this month and I can’t lie its making me feel many things...

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Blog

Rachel's blog: My Journey into High Performance

And just like that… …It’s another January and a new year spans out in...

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Blog

Sarah's blog: Laughter

As a young girl growing up in Africa, my parents always encouraged laughter in our communicati...

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Expert Articles

Looking After Parent Mental Health

On Saturday 27th January parents nationwide came together to look at their family’s...

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Blog

Eliza's blog: Life After University: Navigating th...

For me, 2023 has been a year of change. From starting my career, moving out of my family home,...

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Blog

Sioux's blog: The Mum Guilt is Real

I recently returned to work after 10 months’ of maternity leave and I’ll be honest...

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Expert Articles

Young Adults with Additional Needs: How a Life Pla...

Have you ever woken up in the morning and thought, ‘My life has drifted; it’s not ...

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Blog

Sheila's blog: To Reveal or Not to Reveal?

I have MS, it doesn’t have me. I am a full time cityworker, wife and mother of two daugh...

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Expert Articles

Gratitude: The Superpower That Turns Frowns Upside...

Let's face it, life can be tough and thinking positively can be a real challenge. We all h...

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Blog

Dolly's blog: The Office Christmas Party

This year was my 25th office Christmas party. Pray for me, for nothing says “Party time!...

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Expert Articles

Five Ideas to Help you Manage the Mental Load This...

I’ve always loved the festive season. Cosying up to watch a favourite film, listening to...

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Expert Articles

The Life-Changing Power of Mentorship

Mentoring in many guises has been hugely significant in achieving my career and life goals.&nb...

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Blog

Ruth's blog: Losing My Balance

The last blog I wrote was about the summer holidays ( link ) and I am writing this in early De...

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Podcasts

Legal Careers: Moving In House (and back again)

In this episode, legal senior associate Rachel Dean tells us about her career so far, including...

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Blog

Ruban's blog: Holidays are Coming

Growing up as a child, the choral tones of "Holidays are coming" blasting through yo...

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