Released On 06 October 2020
Sara Eker
Sara is a Menopause Fitness, Nutrition and Mindset Coach, and founder of Club Spirit, an online menopause lifestyle and medical advice platform. Sara has a BSc. (Hons) Psychology degree, an SNHS Diploma in Holistic Nutrition, is a Body Control Pilates Instructor, YMCA Fitness Coach, and menopause researcher. She is also a 50 year old working mum going through the menopause herself, so fully understands the challenges women are going through.