Library

Welcome to our Library - a rich bank of online content updated weekly. Browse our collection of Expert Articles, listen to our podcast series discussing views and perspectives from both experts and those with lived experience, and our popular blog series where members share their experiences of balancing work and home.

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Expert Articles

What Do Parents Need To Know About Internet Safety?

A divide that exists between many teenagers and their parents is the Internet. The second gene...

Expert Articles

Is Santa a real person?

It’s the question we all dread “Does Santa really exist?” Do I tell the...

Podcasts

Equality At Work: An Employee's Journey

Dorett Jones and Pamela Jones, who are specialists in equity in the workplace and founders of t...

Blog

Caroline M's blog: Hugging The Silence

When the first lockdown finished and restaurants finally reopened, myself and my husband booke...

Expert Articles

8 Top Tips for Sticking to Your Budget this Christ...

Christmas should be the most wonderful time of the year but while the kids might be too excite...

Blog

Barbara's blog: On Love and Food

Dear Mum, I made lasagne today, just the way you taught me, with lean beef and handfuls of fre...

Expert Articles

Children and Divorce

Divorce is common. In the United States, nearly 50% of all marriages ending in divorce. In man...

Blog

Linda's blog: It's Just a Phase

"It's just a phase" I said last week, hoping to reassure my friend with a newbor...

Expert Articles

Can Nutrition Relieve Stress and Help You Feel Cal...

When it comes to stress, I firmly believe nutrition can play a pivotal role and support you to...

Blog

Angel's Blog: Matching Christmas PJ’s

Hey, how are you all? Today I am writing from the ‘Half Term Trenches’. I am still...

Blog

Jo's blog: It's All About Timing

This year I turned 50 and decided to return to work after a long career break. Thank God ...

Podcasts

Moving House

Laura Wheeler and Caroline Murphy chat to Anna Richards about their experience of moving out of...

Expert Articles

How to Write a Business Proposal That Wins You The...

"Send me a proposal” When you’re ending a great sales call with your ide...

Blog

Anushka's blog: Stuffocation

So, I’m approaching a happy age in my kids’ lives when ‘the time has come to...

Blog

Jon's blog: Up and Down on the Cancercoaster

How was your summer and return to reality last month? Autumn has well and truly arrived ...

Blog

Uchenna's blog: Legacy Reflections

When my seven-year-old son asked me why the news kept on talking about the Queen, I was taken ...

Expert Articles

Black Women Activists in British History

We’ve put together a 'Black Women Activists in British History' series, a collec...

Expert Articles

Seven Quick Ways to Stop Feeling Overwhelmed

There is an assumption that coaches, especially those who work in the “balance space&rdq...

Blog

Dolly's blog: Back to The Start

As a teenager in the 1980s, I was addicted to Capital Radio, desperate for enough money to buy...

Expert Articles

Men’s Emotional Mental Health & Miscarriage

Probably the most important thing to say about this is not that men will or won’t get an...

Blog

Ruth's blog: My Turn to Choose

School starts next week: into Year 2 for our eldest and our youngest starts in Reception. ...

Podcasts

LGBTQ+ Inclusion, Intersectionality and Me

We talk to Stonewall Changemaker of the Year 2022 Kayus Fernander about his career at Citi; his...

Expert Articles

Talking to Children about the Death of Queen Eliza...

Lots of us have felt surprise shock, grief and sadness about the passing of HM The Queen and e...

Expert Articles

How Can Workplaces Better Support Women Through th...

Menopause until now has been one of those subjects that has been easy to put off thinking abou...

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