Wellbeing

Expert Offers

clock Released On 25th Nov 2020

Wellbeing

Offers and discounts kindly provided by our wellbeing experts for Cityparents members.

These offers provide additional support for your mental and physical wellbeing as you balance your professional careers with busy home lives.  They include discounts on existing products and services or the creation of bespoke services in support of the sessions for Cityparents.

Sara Campin, Self-Care for Parents Expert and Founder of the Nourish App
www.thenourishapp.com

Sara Campin is a passionate advocate of all things that nourish the mind.  After struggling with her own wellbeing as a working mother and personally experiencing the impact that simple self-care practices can have, she founded Nourish, an app designed to help achieve both our personal and professional ambitions and find greater harmony and balance in our busy lives. 

Sara is currently offering 20% off a one-time, unlimited membership to the Premium version of the Nourish app (usually £45). The Nourish app provides bite-sized mental health and wellbeing tools to support busy parents including:

- 200+ multi-disciplinary self-care videos, audios and quick-reads at your finger tips
- Accessible, tailored content that you can enjoy in as little as 2 to 20 minutes
- Created by a team of experts in psychology, yoga, mindfulness, nutrition, sleep and more
- Save your favourites to create your personal self-care toolkit

To claim this offer visit Nourish and use the code CITYPARENTS.

Nick Elston, Transformational Speaking Coach
www.nickelston.com

Nick Elston believes that in life and in business we all want to be heard and understood, both personally and professionally. A leading global speaker who has spent years inspiring, engaging, empowering & motivating audiences. 

Nick is currently offering 50% off his Talking Anxiety keynote seminar. This 60 minute online or in person lunch and learn style seminar includes:

- A lived experience & inspirational take on Mental Health to drive engagement in your initiatives
- Tools, tips & techniques on managing anxiety in life & in business
- Q&A at & away from the event
- Pre-event digital marketing support & handouts for all attendees

For more information please contact nick@nickelston.com and be sure to mention you are a Cityparents member!

Alessandra La Via, Founder of Live More Offline 
www.livemoreoffline.com

Mental Health Awareness Week runs 9-15 May 2022 and the theme for this year is loneliness... Loneliness Awareness Week also runs 13-17 June 2022. Do you have plans and if not, have you given thought to running an event around digital loneliness? ​

There has never been a more important time to build human connection in the digital world of work...

Loneliness is one of the most significant mental health challenges of our time and the second greatest struggle of remote workers 

Those earlier in their careers are struggling most​

Reducing loneliness has significant positive benefits. This core human need is linked to performance, job satisfaction, sick days and our desire to stay within an organisation​

And, when employees feel that technology helps them make meaningful connections with coworkers, loneliness falls by 10%. Digital habits are key!

Alex is currently offering 15% off two webinars on digital loneliness within the workplace (this offer is valid for sessions delivered in May and June):

Webinar 1     Overcoming Remote Isolation​

Webinar 2     Re-connect: Social Media, Loneliness and Mental Health

For more information, and to make a booking or enquiry about delivering these webinars in your organisation, please visit www.livemoreoffline.com/loneliness. If you get in contact to make a booking, be sure to mention you are a Cityparents member!

 

×

We use cookies to help give you the best experience on our website. You consent to our cookies if you continue to use our website. Please read our cookie policy to find out more.