Wellbeing

Expert Offers

clock Released On 25th Nov 2020

Wellbeing

Offers and discounts kindly provided by our wellbeing experts for Cityparents members.

These offers provide additional support for your mental and physical wellbeing as you balance your professional careers with busy home lives.  They include discounts on existing products and services or the creation of bespoke services in support of the sessions for Cityparents.

Sara Campin, Self-Care for Parents Expert and Founder of the Nourish App
www.thenourishapp.com

Sara Campin is a passionate advocate of all things that nourish the mind.  After struggling with her own wellbeing as a working mother and personally experiencing the impact that simple self-care practices can have, she founded Nourish, an app designed to help achieve both our personal and professional ambitions and find greater harmony and balance in our busy lives. 

Sara is currently offering 20% off a one-time, unlimited membership to the Premium version of the Nourish app (usually £45). The Nourish app provides bite-sized mental health and wellbeing tools to support busy parents including:

- 200+ multi-disciplinary self-care videos, audios and quick-reads at your finger tips
- Accessible, tailored content that you can enjoy in as little as 2 to 20 minutes
- Created by a team of experts in psychology, yoga, mindfulness, nutrition, sleep and more
- Save your favourites to create your personal self-care toolkit

To claim this offer visit Nourish and use the code CITYPARENTS.

Nick Elston, Transformational Speaking Coach
www.nickelston.com

Nick Elston believes that in life and in business we all want to be heard and understood, both personally and professionally. A leading global speaker who has spent years inspiring, engaging, empowering & motivating audiences. 

Nick is currently offering 50% off his Talking Anxiety keynote seminar. This 60 minute online or in person lunch and learn style seminar includes:

- A lived experience & inspirational take on Mental Health to drive engagement in your initiatives
- Tools, tips & techniques on managing anxiety in life & in business
- Q&A at & away from the event
- Pre-event digital marketing support & handouts for all attendees

For more information please contact nick@nickelston.com and be sure to mention you are a Cityparents member!

 

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