Wellbeing Library Page

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Podcasts

Mentoring

Cityparents Director Helen Beedham talks to Uma Cresswell and Kirsty Wilkins who are current pa...

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Podcasts

Neuroscience and Positive Habits

Anna Richards talks to Dr Jon Finn, the founder and director of Tougher Minds, about how we can...

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Podcasts

Premature Birth

In the latest edition of Cityparents Life, Anna Richards talks to Jonathan Bright, a Content Ma...

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Blog

Ana's blog: The menopause.... please keep reading!

I know it’s an uncomfortable topic which is not often talked about – that’s ...

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Podcasts

Careers, Parenting and Staying Sane

Cityparents' Director Helen Beedham talks to Christine Armstrong, the writer, speaker and busin...

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Podcasts

Children's Mental Health

Anna Richards talks to Dr Brad Reedy, the parenting expert, author and the Owner and Clinical D...

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Podcasts

Happiness and Memory Making

Anna Richards from Cityparents talks to Meik Wiking, founder of the world's first Happiness Res...

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Podcasts

Reverse Mentoring

Anna Richards talks to Pensions Partner, James Riley and Business Manager, Letty Gibbs about th...

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Podcasts

Shared Parental Leave

Anna Richards talks to lawyer Philip Reed, a senior associate at Farrer & Co, about his experie...

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Podcasts

Gender Equality, Careers and the Media

Helen Beedham interviews Baroness Shami Chakrabarti about how she has managed her career, being...

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Podcasts

Careers, Motherhood and Work / Life Balance

In this episode Helen Beedham of Cityparents chats to Sam Smith, CEO of FinnCap, about her care...

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Blog

Ellen's blog: You, me and anxiety

I had an amazing experience last week at the WorkLife Central event “Living with Anxiety...

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Blog

Caroline's blog: Connections

With Mental Health Awareness Week looming, I’ve been thinking about one small concept I ...

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Blog

Maria's blog: World Mental Health Day

This is particularly close to my heart as following my late husband's sudden death by seps...

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Blog

Caroline's blog: Depression - the fight nobody sees

I used to know someone. In twisted times I might have gone so far as to call him a friend, exc...

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Blog

Addy's blog: Never ever say sorry for crying

Did you know that suicide is the biggest killer in the UK in men under 45? That globally 320 m...

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