- Can't stop worrying? The Anxiety Guy @NickElston_ has some useful advice for us. Read our ten top tips to help you… https://t.co/CCMozwbAus
CitywellbeingOur 'Citywellbeing' events cover topics relevant to all City parents and professionals including wellbeing, mindfulness, mental health, stress management and physical health.
Nick Elston will speak to us about Anxiety in the lead up to Mental Health Awareness week.
Content (run by S.O.S Silence of Suicide): This Cityparents event will be held during Mental Health Awareness Week.
Content (run by Carers Trust): This Cityparents event will be held during Dementia Awareness Week.
Keynote speakers Jonny Benjamin and Neil Laybourn will talk about mental health as they share their moving personal experience.
Content (run by Carers UK): Everything you need to know about being a carer or supporting an elderly loved one.